7:00 AMRAP:
Run, 100 m
12 Hang Power Snatches, 30 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 100 m
12 Hang Power Snatches, 30 lbs
9 Lateral Burpee (Over Barbell)s
September 5, 2014 4:44 AM
2 rounds + 100 m + 11 Hang Power Snatches | Not Rx'd
41st WOD
Result
Result
2 rounds + 100 m + 11 Hang Power Snatches | Not Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
12,975 Meters (+300)Milestone 500
Burpee
304 Reps (+18)Milestone 400
Snatch
234 Reps (+35)Milestone 150
Power Snatch
128 Reps (+35)History (1)
History (1)
