7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 55 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 55 lbs
9 Lateral Burpee (Over Barbell)s
Result
Result
2 rounds + 150 m | Rx'dNotes
Felt slow.
Notes
Felt slow.
Stats
WOD Count
834th
Level
82
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
834th
Level
82
Avg Power Output
79.6 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
241,998 Meters (+550)Milestone 4,500
Burpee
4,342 Reps (+18)Milestone 2,600
Snatch
2,458 Reps (+24)Milestone 1,500
Power Snatch
1,387 Reps (+24)History (1)
History (1)