7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 55 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 55 lbs
9 Lateral Burpee (Over Barbell)s
Result
Result
2 rounds + 200 m + 12 Hang Power Snatches + 7 Lateral Burpee (Over Barbell)s | Rx'dNotes
Didn't have 2 extra burpees in me. Legs are fried from 4 days in a row. Actually everything is fried.
Notes
Didn't have 2 extra burpees in me. Legs are fried from 4 days in a row. Actually everything is fried.
Stats
WOD Count
828th
Level
98
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
828th
Level
98
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
219,115 Meters (+600)Milestone 4,500
Burpee
4,372 Reps (+25)Milestone 3,000
Snatch
2,646 Reps (+36)Milestone 1,750
Power Snatch
1,522 Reps (+36)History (1)
History (1)