20:00 AMRAP:
20 Dumbbell Walking Lunges, 45 lbs
10 Handstand Push-ups
10 Toes-to-bars
20:00 AMRAP:
20 Dumbbell Walking Lunges, 45 lbs
10 Handstand Push-ups
10 Toes-to-bars
September 3, 2014 2:08 AM
4 rounds + 20 Dumbbell Walking Lunges + 6 Handstand Push-ups | 186 reps | Rx'd
866th WOD
Result
Result
4 rounds + 20 Dumbbell Walking Lunges + 6 Handstand Push-ups | 186 reps | Rx'dStats
WOD Count
866th
Level
-
Avg Power Output
41.1 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
866th
Level
-
Avg Power Output
41.1 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,400 Reps
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,701 Reps (+46)Milestone 2,500
Toes-to-Bar
2,278 Reps (+40)Milestone 2,700
Lunge
2,492 Reps (+100)History (1)
History (1)
