2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
September 2, 2014 5:38 PM
3 rounds + 5 Push-ups + 5 Kettlebell Sumo Deadlift High-pulls | 115 reps | Rx'd
Level 88
853rd WOD
Result
Result
3 rounds + 5 Push-ups + 5 Kettlebell Sumo Deadlift High-pulls | 115 reps | Rx'dNotes
Sprint. Singles were hard, lol.
Notes
Sprint. Singles were hard, lol.
Stats
WOD Count
853rd
Level
88
Avg Power Output
221.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
853rd
Level
88
Avg Power Output
221.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,581 Reps (+60)Milestone 500
Single Under
120 Reps (+60)Milestone 7,250
Push-up
7,010 Reps (+20)Milestone 1,050
Sumo Deadlift High Pull
1,021 Reps (+35)History (1)
History (1)
