2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
Result
Result
2 rounds + 5 Push-ups + 3 Kettlebell Sumo Deadlift High-pulls | 78 reps | Rx'dNotes
Pulled a stupid and forgot to take my wrist wraps off so that shaved off some time :( Also- had to do one legged singles because by this point my leg was killing me. Lol
Notes
Pulled a stupid and forgot to take my wrist wraps off so that shaved off some time :( Also- had to do one legged singles because by this point my leg was killing me. Lol
Stats
WOD Count
106th
Level
59
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
106th
Level
59
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,912 Reps (+40)Milestone 2,000
Single Under
1,110 Reps (+40)Milestone 1,250
Push-up
811 Reps (+15)Milestone 100
Sumo Deadlift High Pull
98 Reps (+23)History (1)
History (1)