Jessica Robles Jessica Robles

09-02-2014 10:01 PM

09-02-2014 10:01 PM


AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s

Result

2 rounds + 5 Push-ups + 3 Kettlebell Sumo Deadlift High-pulls | 78 reps | Rx'd

Result

2 rounds + 5 Push-ups + 3 Kettlebell Sumo Deadlift High-pulls | 78 reps | Rx'd

Notes

Pulled a stupid and forgot to take my wrist wraps off so that shaved off some time :( Also- had to do one legged singles because by this point my leg was killing me. Lol

Notes

Pulled a stupid and forgot to take my wrist wraps off so that shaved off some time :( Also- had to do one legged singles because by this point my leg was killing me. Lol

Community

Community


Stats

WOD Count

106th

Level

59

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

106th

Level

59

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,912 Reps (+40)

Milestone 2,000

Single Under

1,110 Reps (+40)

Milestone 1,250

Push-up

811 Reps (+15)

Milestone 100

Sumo Deadlift High Pull

98 Reps (+23)

History (1)

History (1)

0 Comments

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