2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
Result
Result
3 rounds | 105 reps | Rx'dNotes
Fun! Although singles were ridiculously hard.
Notes
Fun! Although singles were ridiculously hard.
Stats
WOD Count
821st
Level
84
Avg Power Output
111.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
821st
Level
84
Avg Power Output
111.4 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,612 Reps (+60)Milestone 750
Single Under
670 Reps (+60)Milestone 3,750
Push-up
3,699 Reps (+15)Milestone 1,050
Sumo Deadlift High Pull
1,032 Reps (+30)History (1)
History (1)