btwb

Nick Robles Nick Robles

01-14-2023 1:04 PM CrossFit Sympatheia

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 425 lbs

Level 92

3 Deadlifts | 455 lbs

Level 96

3 Deadlifts | 465 lbs

Level 97

Sets

3 Deadlifts | 425 lbs

Level 92

3 Deadlifts | 455 lbs

Level 96

3 Deadlifts | 465 lbs

Level 97

Deadlift : 3-3-3

January 14, 2023 1:04 PM CrossFit Sympatheia

Sets
3 Deadlifts | 425 lbs
3 Deadlifts | 455 lbs
3 Deadlifts | 465 lbs

4035 lbs | 425 lbs, 455 lbs, and 465 lbs | Rx'd

Level 97 9342nd WOD

Deadlift : 3-3-3

January 14, 2023 1:04 PM CrossFit Sympatheia

Sets
3 Deadlifts | 425 lbs
3 Deadlifts | 455 lbs
3 Deadlifts | 465 lbs

4035 lbs | 425 lbs, 455 lbs, and 465 lbs | Rx'd

Level 97 9342nd WOD

Result

4035 lbs | 425 lbs, 455 lbs, and 465 lbs | Rx'd ⚡ 135 lbs

Result

4035 lbs | 425 lbs, 455 lbs, and 465 lbs | Rx'd ⚡ 135 lbs

Notes

8:30am Saturday class- felt very early for heavy deadlifts but finished 5 lbs heavier than a month ago so I’ll take that all day.

Notes

8:30am Saturday class- felt very early for heavy deadlifts but finished 5 lbs heavier than a month ago so I’ll take that all day.

Community

Stats

WOD Count

9342nd

Level

Work Performed

10,242 ft*lbs (+303)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

9342nd

Level

Work Performed

10,242 ft*lbs (+303)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 35,400

Deadlift

34,736 Reps (+9)

History (5)

Deadlift : 3-3-3

Sets
3 Deadlifts | 385 lbs
3 Deadlifts | 385 lbs
3 Deadlifts | 385 lbs

Result

3465 lbs | 385 lbs, 385 lbs, and 385 lbs | Rx'd 3465 lbs | 385 lbs, 385 lbs, and 385 lbs | Rx'd

Level 89 Level 89 2420th WOD 2420th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 395 lbs
3 Deadlifts | 395 lbs
3 Deadlifts | 395 lbs

Result

3555 lbs | 395 lbs, 395 lbs, and 395 lbs | Rx'd 3555 lbs | 395 lbs, 395 lbs, and 395 lbs | Rx'd 90 lbs 90 lbs

Level 90 Level 90 2438th WOD 2438th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 405 lbs
3 Deadlifts | 405 lbs
3 Deadlifts | 405 lbs

Result

3645 lbs | 405 lbs, 405 lbs, and 405 lbs | Rx'd 3645 lbs | 405 lbs, 405 lbs, and 405 lbs | Rx'd 90 lbs 90 lbs

Level 93 Level 93 2452nd WOD 2452nd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 405 lbs
3 Deadlifts | 435 lbs
3 Deadlifts | 460 lbs

Result

3900 lbs | 405 lbs, 435 lbs, and 460 lbs | Rx'd 3900 lbs | 405 lbs, 435 lbs, and 460 lbs | Rx'd 255 lbs 255 lbs

Level 96 Level 96 9262nd WOD 9262nd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 425 lbs
3 Deadlifts | 455 lbs
3 Deadlifts | 465 lbs

Result

4035 lbs | 425 lbs, 455 lbs, and 465 lbs | Rx'd 4035 lbs | 425 lbs, 455 lbs, and 465 lbs | Rx'd ⚡135 lbs ⚡135 lbs

Level 97 Level 97 9342nd WOD 9342nd WOD

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