Sets
2 Low Bar Back Squats | 230 lbs
Level 38
2 Low Bar Back Squats | 235 lbs
Level 40
2 Low Bar Back Squats | 240 lbs
Level 43
2 Low Bar Back Squats | 245 lbs
Level 46
2 Low Bar Back Squats | 250 lbs
Level 50
2 Low Bar Back Squats | 255 lbs
Level 52
Sets
2 Low Bar Back Squats | 230 lbs
Level 38
2 Low Bar Back Squats | 235 lbs
Level 40
2 Low Bar Back Squats | 240 lbs
Level 43
2 Low Bar Back Squats | 245 lbs
Level 46
2 Low Bar Back Squats | 250 lbs
Level 50
2 Low Bar Back Squats | 255 lbs
Level 52
August 30, 2014 12:14 PM
2910 lbs | Rx'd
Level 99
574th WOD
Result
Result
2910 lbs | Rx'dNotes
Moose Trax: Modified to rest the left arm (Moose McEnroe). Did the Back Squat (Low Bar).
Notes
Moose Trax: Modified to rest the left arm (Moose McEnroe). Did the Back Squat (Low Bar).
Stats
WOD Count
574th
Level
99
Avg Power Output
24.8 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Low Bar Back Squat PR
2 @ 255 lbs 💣
Stats
WOD Count
574th
Level
99
Avg Power Output
24.8 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Low Bar Back Squat PR
2 @ 255 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,085 Reps (+12)Milestone 500
Back Squat
476 Reps (+12)History (1)
History (1)
