2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats
2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats
August 27, 2014 6:05 AM
2 rounds + 5 Push-ups | 65 reps | Rx'd
Level 32
143rd WOD
Result
Result
2 rounds + 5 Push-ups | 65 reps | Rx'dNotes
good little finisher...shoulders were fried from the shoulder press EMOM...felt good though
Notes
good little finisher...shoulders were fried from the shoulder press EMOM...felt good though
Stats
WOD Count
143rd
Level
32
Avg Power Output
≈ 153.5 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
143rd
Level
32
Avg Power Output
≈ 153.5 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Push-up
278 Reps (+15)Milestone 300
Air Squat
180 Reps (+30)Milestone 1,500
Squat
1,171 Reps (+30)History (1)
History (1)
