Shannon Nash Shannon Nash

08-27-2014 5:04 AM

08-27-2014 5:04 AM


Kipping Pull-ups : Max Set Kipping Pull-ups : Max Set

Sets
Pull-up (kipping) | 4 reps

Sets
Pull-up (kipping) | 4 reps

Result

4 reps | Rx'd -3 reps

Result

4 reps | Rx'd -3 reps

Community

Community


Stats

WOD Count

237th

Level

37

Work Performed

978 ft*lbs (-734)

Training Days

128 (2024)

History

2

Stats

WOD Count

237th

Level

37

Work Performed

978 ft*lbs (-734)

Training Days

128 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

877 Reps (+4)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Nash. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Nash. start your free trial