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Shannon Nash Shannon Nash

08-01-2014 1:27 PM

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Kipping Pull-ups : Max Set Kipping Pull-ups : Max Set

Sets
Pull-up (kipping) | 7 reps

Result

7 reps | Rx'd

Result

7 reps | Rx'd

Community

Stats

WOD Count

211th

Level

52

Work Performed

1,712 ft*lbs

Training Days

116 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

211th

Level

52

Work Performed

1,712 ft*lbs

Training Days

116 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 1,000

Pull-up

798 Reps (+7)

History (2)

Kipping Pull-ups : Max Set

Sets
Pull-up (kipping) | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd

Level 52 Level 52 211th WOD 211th WOD

Kipping Pull-ups : Max Set

Sets
Pull-up (kipping) | 4 reps

Result

4 reps | Rx'd 4 reps | Rx'd -3 reps -3 reps

Level 37 Level 37 237th WOD 237th WOD

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