Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
10 Front Squats | 145 lbs
Level 19
Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 145 lbs
Level 16
10 Front Squats | 145 lbs
Level 19
August 26, 2014 7:26 PM
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 64
401st WOD
Result
Result
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbsNotes
Still feeling good... Moving on up
Notes
Still feeling good... Moving on up
Stats
WOD Count
401st
Level
64
Work Performed
11,567 ft*lbs (+192)
Training Days
86 (2024)
History
9
Stats
WOD Count
401st
Level
64
Work Performed
11,567 ft*lbs (+192)
Training Days
86 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,950 Reps (+20)Milestone 700
Front Squat
581 Reps (+20)History (9)
History (9)
