7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 80 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 80 lbs
7 Push-ups
Result
Result
6 rounds | Not Rx'dNotes
Did Hang Power Snatches due to knee problem.
Notes
Did Hang Power Snatches due to knee problem.
Stats
WOD Count
920th
Level
-
Avg Power Output
138.8 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
920th
Level
-
Avg Power Output
138.8 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,050 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
276,510 Meters (+600)Milestone 8,250
Push-up
8,086 Reps (+42)Milestone 5,400
Snatch
5,268 Reps (+54)Milestone 1,100
Squat Snatch
1,057 Reps (+54)History (1)
History (1)