5 rounds of:
15 Double Unders
15 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in
5 rounds of:
15 Double Unders
15 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in
August 21, 2014 7:08 AM
12 mins 24 secs | Not Rx'd
142nd WOD
Result
Result
12 mins 24 secs | Not Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
44.5 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
44.5 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,885 Reps (+75)Milestone 2,000
Double Under
1,535 Reps (+75)Milestone 1,750
Box Jump
1,273 Reps (+50)Milestone 1,000
Kettlebell Swing
904 Reps (+75)History (1)
History (1)
