Nick Robles Nick Robles

08-20-2014 9:38 AM

08-20-2014 9:38 AM


Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk

Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 155 lbs

Level 58


3 Snatch Grip Behind-the-Neck Push Jerks | 155 lbs

Level 58


3 Snatch Grip Behind-the-Neck Push Jerks | 175 lbs

Level 70


3 Snatch Grip Behind-the-Neck Push Jerks | 175 lbs

Level 70


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 155 lbs

Level 58


3 Snatch Grip Behind-the-Neck Push Jerks | 155 lbs

Level 58


3 Snatch Grip Behind-the-Neck Push Jerks | 175 lbs

Level 70


3 Snatch Grip Behind-the-Neck Push Jerks | 175 lbs

Level 70


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


Result

3090 lbs | Rx'd

Result

3090 lbs | Rx'd

Notes

First time doing these, got a good feel for it. Weights felt light, technique felt good. All 3 touch and go on the back.

Notes

First time doing these, got a good feel for it. Weights felt light, technique felt good. All 3 touch and go on the back.

Community

Community


Stats

WOD Count

1766th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

140 (2024)

History

2

Stats

WOD Count

1766th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

140 (2024)

History

2


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,932 Reps (+18)

Milestone 3,500

Jerk

3,382 Reps (+18)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial