20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
August 18, 2014 8:53 PM
10 rounds | Rx'd
Level 74
1107th WOD
Result
Result
10 rounds | Rx'dNotes
Nice long 20 min AMRAP. T2B were unbroken the first 7 rounds. Did this at SGG. Great programming Coaches.
Notes
Nice long 20 min AMRAP. T2B were unbroken the first 7 rounds. Did this at SGG. Great programming Coaches.
Stats
WOD Count
1107th
Level
74
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1107th
Level
74
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,370,000
Run
2,335,158 Meters (+2,000)Milestone 1,500
Toes-to-Bar
1,492 Reps (+70)Milestone 4,500
Lunge
4,391 Reps (+140)History (1)
History (1)
