Michael O'Brien Michael O'Brien

08-18-2014 11:24 PM

08-18-2014 11:24 PM


AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

10 rounds + 125 m | Rx'd

Result

10 rounds + 125 m | Rx'd

Notes

Goal was 10 rounds and unbroken t2b - check. Running and lunge pace started to slow down round 8.

Notes

Goal was 10 rounds and unbroken t2b - check. Running and lunge pace started to slow down round 8.

Community

Community


Stats

WOD Count

1140th

Level

79

Avg Power Output

87.4 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

1140th

Level

79

Avg Power Output

87.4 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

4,500 Reps

Movement Progress

Movement Progress

Milestone 390,000

Run

384,243 Meters (+2,125)

Milestone 2,500

Toes-to-Bar

2,116 Reps (+70)

Milestone 4,800

Lunge

4,576 Reps (+140)

History (1)

History (1)

0 Comments

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