Liz Ibarra Liz Ibarra

08-16-2014 10:21 AM

08-16-2014 10:21 AM


Squat Clean + Hang Squat Clean : 30 Rep Max Squat Clean + Hang Squat Clean : 30 Rep Max

Sets


1 Squat Clean + Hang Squat Clean | 165 lbs

Level 93


Sets


1 Squat Clean + Hang Squat Clean | 165 lbs

Level 93


Result

165 lbs | 165 lbs | Rx'd

Result

165 lbs | 165 lbs | Rx'd

Notes

Did this at battle of the boxes. Felt pretty good...possibly could have gone heavier. I love how adrenaline kicks in and makes you lift more then you thought you could.

Notes

Did this at battle of the boxes. Felt pretty good...possibly could have gone heavier. I love how adrenaline kicks in and makes you lift more then you thought you could.

Community

Community


Stats

WOD Count

354th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

99 (2024)

History

1

Squat Clean + Hang Squat Clean PR

1 @ 165 lbs 💣

Stats

WOD Count

354th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

99 (2024)

History

1

Squat Clean + Hang Squat Clean PR

1 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,741 Reps (+1)

Milestone 600

Squat Clean

510 Reps (+1)

Milestone 7,500

Squat

7,342 Reps (+1)

History (1)

History (1)

0 Comments

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