20:00 AMRAP:
30 Deadlifts, 65 lbs
30 Goblet Lunges, 18 lbs
30 Lateral Bar Jumps
Run, 200 m
20:00 AMRAP:
30 Deadlifts, 65 lbs
30 Goblet Lunges, 18 lbs
30 Lateral Bar Jumps
Run, 200 m
August 15, 2014 7:19 AM
5 rounds + 15 Deadlifts | Not Rx'd
652nd WOD
Result
Result
5 rounds + 15 Deadlifts | Not Rx'dNotes
Thank you Denise!!!
Notes
Thank you Denise!!!
Stats
WOD Count
652nd
Level
-
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
652nd
Level
-
Avg Power Output
≈ 51.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,700 Reps
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
196,850 Meters (+1,000)Milestone 3,000
Lunge
2,834 Reps (+150)Milestone 3,000
Deadlift
2,708 Reps (+165)History (1)
History (1)
