7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
August 14, 2014 5:09 AM
3 rounds + Clean & Jerk | 106 reps | Rx'd
Level 61
327th WOD
Result
Result
3 rounds + Clean & Jerk | 106 reps | Rx'dNotes
This was good scj in broken 2 rounds. DU unbroken. PU 6-4 fought for one last scj. Jacked shoulder up in warm up on PU
Notes
This was good scj in broken 2 rounds. DU unbroken. PU 6-4 fought for one last scj. Jacked shoulder up in warm up on PU
Stats
WOD Count
327th
Level
61
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
327th
Level
61
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,352 Reps (+16)Milestone 450
Clean & Jerk
364 Reps (+16)Milestone 8,000
Double Under
6,580 Reps (+60)Milestone 1,100
Jerk
1,049 Reps (+16)Milestone 7,000
Jump Rope
6,880 Reps (+60)Milestone 3,500
Pull-up
3,192 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,546 Reps (+16)History (1)
History (1)
