7:00 AMRAP:
5 Clean & Jerks, 35 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 35 lbs
10 Pull-ups
20 Double Unders
August 14, 2014 7:04 AM
3 rounds + 3 Clean & Jerks | 108 reps | Not Rx'd
650th WOD
Result
Result
3 rounds + 3 Clean & Jerks | 108 reps | Not Rx'dStats
WOD Count
650th
Level
-
Avg Power Output
21.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
650th
Level
-
Avg Power Output
21.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,093 Reps (+18)Milestone 750
Clean & Jerk
667 Reps (+18)Milestone 12,000
Double Under
10,667 Reps (+60)Milestone 1,500
Jerk
1,377 Reps (+18)Milestone 13,000
Jump Rope
12,107 Reps (+60)Milestone 7,000
Pull-up
6,840 Reps (+30)Milestone 4,750
Shoulder-to-Overhead
4,657 Reps (+18)History (1)
History (1)
