Craig Strasshofer Craig Strasshofer

08-13-2014 2:49 AM

08-13-2014 2:49 AM


Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 335 lbs

Level 68


5 Deadlifts | 350 lbs

Level 76


Sets


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 335 lbs

Level 68


5 Deadlifts | 350 lbs

Level 76


Result

Completed | 315 lbs, 335 lbs, and 350 lbs | Rx'd

Result

Completed | 315 lbs, 335 lbs, and 350 lbs | Rx'd

Notes

Was rushed heading into WOD. Might have gotten more than 5 on final set. Or maybe not.

Notes

Was rushed heading into WOD. Might have gotten more than 5 on final set. Or maybe not.

Community

Community


Stats

WOD Count

135th

Work Performed

9,573 ft*lbs (+40)

Training Days

69 (2024)

History

4

Stats

WOD Count

135th

Level

Work Performed

9,573 ft*lbs (+40)

Training Days

69 (2024)

History

4


Movement Progress

Movement Progress

Milestone 600

Deadlift

479 Reps (+15)

History (4)

History (4)

0 Comments

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