Sets
5 Deadlifts | 315 lbs
Level 58
5 Deadlifts | 330 lbs
Level 64
8 Deadlifts | 350 lbs
Level 80
Sets
5 Deadlifts | 315 lbs
Level 58
5 Deadlifts | 330 lbs
Level 64
8 Deadlifts | 350 lbs
Level 80
November 18, 2017 3:16 PM
6025 lbs | 315 lbs, 330 lbs, and 350 lbs | Rx'd
Level 88
686th WOD
Result
Result
6025 lbs | 315 lbs, 330 lbs, and 350 lbs | Rx'dNotes
Haven't done heavy DL in a long time. I have a tenancy to round my shoulders, really focusing on keeping them pinned back. These were all touch and go.
Notes
Haven't done heavy DL in a long time. I have a tenancy to round my shoulders, really focusing on keeping them pinned back. These were all touch and go.
Stats
WOD Count
686th
Level
88
Work Performed
11,474 ft*lbs (+1,901)
Training Days
194 (2024)
History
4
Workout
Personal Record ⚡
Deadlift PR
8 @ 350 lbs 💣
Stats
WOD Count
686th
Level
88
Work Performed
11,474 ft*lbs (+1,901)
Training Days
194 (2024)
History
4
Workout
Personal Record ⚡
Deadlift PR
8 @ 350 lbs 💣
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,782 Reps (+18)History (4)
History (4)
