5 rounds of:
7 Hang Power Snatches, 75 lbs
9 Pull-ups
Run, 200 m
5 rounds of:
7 Hang Power Snatches, 75 lbs
9 Pull-ups
Run, 200 m
Result
Result
8 mins 23 secs | Rx'dNotes
No room for excuses on this one. 3rd and 4th runs slowed down a bit. Run to the bar next time you pansy...
Notes
No room for excuses on this one. 3rd and 4th runs slowed down a bit. Run to the bar next time you pansy...
Stats
WOD Count
1136th
Level
87
Avg Power Output
122.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1136th
Level
87
Avg Power Output
122.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
2,600 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
382,118 Meters (+1,000)Milestone 12,000
Pull-up
11,969 Reps (+45)Milestone 3,000
Snatch
2,626 Reps (+35)Milestone 1,500
Power Snatch
1,427 Reps (+35)History (1)
History (1)