Seth Ingram Seth Ingram

08-11-2014 5:32 AM

08-11-2014 5:32 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 5 secs | Rx'd

Result

5 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

163rd

Level

93

Avg Power Output

205.7 (ft*lbs)/sec

Training Days

81 (2024)

History

2

Stats

WOD Count

163rd

Level

93

Avg Power Output

205.7 (ft*lbs)/sec

Training Days

81 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 300

Dip

260 Reps (+45)

Milestone 1,500

Clean

942 Reps (+45)

History (2)

History (2)

0 Comments

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