Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 165 lbs
Level 65
Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 165 lbs
Level 65
August 11, 2014 9:48 AM
2760 lbs | Rx'd
Level 72
1833rd WOD
Result
Result
2760 lbs | Rx'dNotes
Did the same weight today for 3 reps as I did a month ago for 2 reps. Very pleased! 145# for 2 rounds, then 1 round each at 150, 155, 160, 165... low bar
Notes
Did the same weight today for 3 reps as I did a month ago for 2 reps. Very pleased! 145# for 2 rounds, then 1 round each at 150, 155, 160, 165... low bar
Stats
WOD Count
1833rd
Level
72
Avg Power Output
21.4 (ft*lbs)/sec
Training Days
148 (2024)
History
2
Stats
WOD Count
1833rd
Level
72
Avg Power Output
21.4 (ft*lbs)/sec
Training Days
148 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,933 Reps (+18)Milestone 2,300
Back Squat
2,288 Reps (+18)History (2)
History (2)
