Jerry Esquivel Jerry Esquivel

08-05-2014 3:38 PM

08-05-2014 3:38 PM


5 RFT: Lateral Bar Jumps, Toes-to-bars and Hang Power Cleans 5 RFT: Lateral Bar Jumps, Toes-to-bars and Hang Power Cleans

5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs

5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs

Result

5 mins 14 secs | Rx'd

Result

5 mins 14 secs | Rx'd

Notes

hit Tuesday's wod today open gym Sunday. always harder for me when I can't compete with others. all t2b unbroken dropped bar on hpc's oon last rd 6/6.

Notes

hit Tuesday's wod today open gym Sunday. always harder for me when I can't compete with others. all t2b unbroken dropped bar on hpc's oon last rd 6/6.

Community

Community


Stats

WOD Count

636th

Level

83

Avg Power Output

≈ 92.6 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

636th

Level

83

Avg Power Output

≈ 92.6 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,847 Reps (+30)

Milestone 4,500

Clean

3,964 Reps (+60)

Milestone 2,250

Power Clean

2,150 Reps (+60)

History (1)

History (1)

0 Comments

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