15:00 AMRAP:
25 Box Jumps, 20 in
20 Kettlebell Swings, 26 lbs
15 Goblet Lunges, 26 lbs
10 Push-ups
15:00 AMRAP:
25 Box Jumps, 20 in
20 Kettlebell Swings, 26 lbs
15 Goblet Lunges, 26 lbs
10 Push-ups
August 8, 2014 8:06 PM
3 rounds + 25 Box Jumps + 6 Kettlebell Swings | 241 reps | Not Rx'd
990th WOD
Result
Result
3 rounds + 25 Box Jumps + 6 Kettlebell Swings | 241 reps | Not Rx'dStats
WOD Count
990th
Level
-
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
990th
Level
-
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,750 Reps
Milestone Reached
Lunge
3,300 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,784 Reps (+30)Milestone 5,250
Box Jump
4,842 Reps (+100)Milestone 3,600
Lunge
3,343 Reps (+45)Milestone 5,250
Kettlebell Swing
5,232 Reps (+66)History (1)
History (1)
