15:00 AMRAP:
25 Box Jumps, 24 in
20 Kettlebell Swings, 53 lbs
15 Goblet Lunges, 53 lbs
10 Push-ups
15:00 AMRAP:
25 Box Jumps, 24 in
20 Kettlebell Swings, 53 lbs
15 Goblet Lunges, 53 lbs
10 Push-ups
August 8, 2014 2:15 AM
3 rounds + 25 Box Jumps + 20 Kettlebell Swings + 15 Goblet Lunges | 270 reps | Rx'd
942nd WOD
Result
Result
3 rounds + 25 Box Jumps + 20 Kettlebell Swings + 15 Goblet Lunges | 270 reps | Rx'dNotes
horrible wod
Notes
horrible wod
Stats
WOD Count
942nd
Level
-
Avg Power Output
≈ 80.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
≈ 80.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,254 Reps (+30)Milestone 5,750
Box Jump
5,648 Reps (+100)Milestone 3,600
Lunge
3,365 Reps (+60)Milestone 5,750
Kettlebell Swing
5,673 Reps (+80)History (1)
History (1)
