15:00 AMRAP:
25 Box Jumps, 30 in
20 Kettlebell Swings, 70 lbs
15 Goblet Lunges, 70 lbs
10 Handstand Push-ups
15:00 AMRAP:
25 Box Jumps, 30 in
20 Kettlebell Swings, 70 lbs
15 Goblet Lunges, 70 lbs
10 Handstand Push-ups
August 8, 2014 2:23 AM
2 rounds + 17 Box Jumps | 157 reps | Rx'd
852nd WOD
Result
Result
2 rounds + 17 Box Jumps | 157 reps | Rx'dStats
WOD Count
852nd
Level
-
Avg Power Output
≈ 53.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
852nd
Level
-
Avg Power Output
≈ 53.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,436 Reps (+67)Milestone 1,650
Handstand Push-up
1,625 Reps (+20)Milestone 2,400
Lunge
2,392 Reps (+30)Milestone 4,750
Kettlebell Swing
4,704 Reps (+40)History (1)
History (1)
