Josh Candelaria Josh Candelaria

01-10-2011 4:25 PM

01-10-2011 4:25 PM


DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

7 mins 5 secs | Not Rx'd

Result

7 mins 5 secs | Not Rx'd

Community

Community


Stats

WOD Count

127th

Level

-

Avg Power Output

≈ 63.8 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

127th

Level

-

Avg Power Output

≈ 63.8 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Clean

369 Reps (+45)

Milestone 150

Power Clean

95 Reps (+45)

Milestone 400

Deadlift

364 Reps (+60)

Milestone 500

Shoulder-to-Overhead

344 Reps (+30)

Milestone 75

Jerk

65 Reps (+30)

History (2)

History (2)

0 Comments

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