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Josh Candelaria Josh Candelaria

10-13-2014 7:44 AM

DT DT

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

11 mins 28 secs | Not Rx'd 4 mins 23 secs

Result

11 mins 28 secs | Not Rx'd 4 mins 23 secs

Community

Stats

WOD Count

410th

Level

Avg Power Output

83.6 (ft*lbs)/sec (+19.9)

Training Days

124 (2024)

History

Stats

WOD Count

410th

Level

Avg Power Output

83.6 (ft*lbs)/sec (+19.9)

Training Days

124 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Milestone 3,000

Clean

2,258 Reps (+45)

Milestone 1,500

Power Clean

1,447 Reps (+45)

Milestone 2,200

Deadlift

1,806 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,975 Reps (+30)

Milestone 700

Jerk

614 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

7 mins 5 secs | Not Rx'd 7 mins 5 secs | Not Rx'd

127th WOD 127th WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

11 mins 28 secs | Not Rx'd 11 mins 28 secs | Not Rx'd 4 mins 23 secs 4 mins 23 secs

410th WOD 410th WOD

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