7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars
Result
Result
3 rounds + 5 Push-ups + Squat Clean | 69 reps | Rx'dStats
WOD Count
880th
Level
67
Avg Power Output
37.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
880th
Level
67
Avg Power Output
37.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,643 Reps (+20)Milestone 2,000
Toes-to-Bar
1,610 Reps (+27)Milestone 3,750
Clean
3,587 Reps (+22)Milestone 900
Squat Clean
820 Reps (+22)Milestone 15,000
Squat
14,111 Reps (+22)History (1)
History (1)