5 rounds of:
30 Double Unders
9 Push Jerks, 75 lbs
12 Barbell Lunges, 75 lbs
5 rounds of:
30 Double Unders
9 Push Jerks, 75 lbs
12 Barbell Lunges, 75 lbs
August 2, 2014 12:01 PM
12 mins 39 secs | Rx'd
881st WOD
Result
Result
12 mins 39 secs | Rx'dStats
WOD Count
881st
Level
-
Avg Power Output
≈ 19.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
881st
Level
-
Avg Power Output
≈ 19.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,090 Reps (+150)Milestone 10,000
Double Under
8,830 Reps (+150)Milestone 2,100
Lunge
1,995 Reps (+60)Milestone 4,500
Shoulder-to-Overhead
4,285 Reps (+45)Milestone 1,500
Jerk
1,486 Reps (+45)History (1)
History (1)
