Amardeep Chana Amardeep Chana

08-06-2014 4:14 AM

08-06-2014 4:14 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 105 lbs

Level 9


3 Push Press | 110 lbs

Level 11


3 Push Press | 115 lbs

Level 14


3 Push Press | 120 lbs

Level 16


3 Push Press | 130 lbs

Level 22


Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 105 lbs

Level 9


3 Push Press | 110 lbs

Level 11


3 Push Press | 115 lbs

Level 14


3 Push Press | 120 lbs

Level 16


3 Push Press | 130 lbs

Level 22


Result

2025 lbs | Rx'd -75 lbs | Rx'd

Result

2025 lbs | Rx'd -75 lbs | Rx'd

Community

Community


Stats

WOD Count

433rd

Level

-

Avg Power Output

10.4 (ft*lbs)/sec (-0.4)

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

433rd

Level

22

Avg Power Output

10.4 (ft*lbs)/sec (-0.4)

Training Days

35 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,851 Reps (+18)

Milestone 900

Push Press

834 Reps (+18)

History (2)

History (2)

0 Comments

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