5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
August 5, 2014 8:25 AM
5 mins 51 secs | Rx'd
Level 75
1130th WOD
Result
Result
5 mins 51 secs | Rx'dNotes
All unbroken but slowed down on the cleans a bit. Forearms were burning.
Notes
All unbroken but slowed down on the cleans a bit. Forearms were burning.
Stats
WOD Count
1130th
Level
75
Avg Power Output
≈ 87.8 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1130th
Level
75
Avg Power Output
≈ 87.8 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,010 Reps (+30)Milestone 5,250
Clean
5,053 Reps (+60)Milestone 2,500
Power Clean
2,470 Reps (+60)History (1)
History (1)
