Cedric Elias Cedric Elias

08-05-2014 6:14 AM

08-05-2014 6:14 AM


Lifting: Drop Snatch + Heaving Snatch Balance + Snatch Balances Lifting: Drop Snatch + Heaving Snatch Balance + Snatch Balances

Sets


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 65 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 70 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 75 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 80 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 85 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 90 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 95 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 100 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 105 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 110 lbs

Level NA


Sets


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 65 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 70 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 75 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 80 lbs

Level NA


2 Drop Snatch + Heaving Snatch Balance + Snatch Balances | 85 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 90 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 95 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 100 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 105 lbs

Level NA


1 Drop Snatch + Heaving Snatch Balance + Snatch Balance | 110 lbs

Level NA


Result

1250 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd

Result

1250 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd

Notes

Oly Moose: First timer hitting this class. Love it Going to get better!

Notes

Oly Moose: First timer hitting this class. Love it Going to get better!

Community

Community


Stats

WOD Count

557th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

1

Drop Snatch + Heaving Snatch Balance + Snatch Balance PR

2 @ 85 lbs 💣

Drop Snatch + Heaving Snatch Balance + Snatch Balance PR

1 @ 110 lbs 💣

Stats

WOD Count

557th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

1

Drop Snatch + Heaving Snatch Balance + Snatch Balance PR

2 @ 85 lbs 💣

Drop Snatch + Heaving Snatch Balance + Snatch Balance PR

1 @ 110 lbs 💣


History (1)

History (1)

1 / 1
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial