5 rounds of:
30 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 135 lbs
5 rounds of:
30 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 135 lbs
August 5, 2014 8:59 PM
7 mins 53 secs | Rx'd
905th WOD
Result
Result
7 mins 53 secs | Rx'dStats
WOD Count
905th
Level
-
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
905th
Level
-
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Toes-to-Bar
5,031 Reps (+30)Milestone 7,500
Clean
6,924 Reps (+60)Milestone 4,000
Power Clean
3,997 Reps (+60)History (1)
History (1)
