5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 15 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 15 lbs
August 5, 2014 9:52 PM
5 mins 38 secs | Not Rx'd
987th WOD
Result
Result
5 mins 38 secs | Not Rx'dNotes
jacked finger, so just did bar
Notes
jacked finger, so just did bar
Stats
WOD Count
987th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
987th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,538 Reps (+30)Milestone 4,500
Clean
4,380 Reps (+60)Milestone 2,750
Power Clean
2,524 Reps (+60)History (1)
History (1)
