5 rounds of:
30 Double Unders
9 Push Jerks, 115 lbs
12 Barbell Lunges, 115 lbs
5 rounds of:
30 Double Unders
9 Push Jerks, 115 lbs
12 Barbell Lunges, 115 lbs
August 2, 2014 2:09 AM
9 mins 51 secs | Rx'd
937th WOD
Result
Result
9 mins 51 secs | Rx'dNotes
unbroken p/j right into b/l 1st 4 rds, then 8/1 into last set of b/l 5th...d/u good the 1st 2, last 2 rds. 3rd i lost it. couldnt string more than 5 in a row.
Notes
unbroken p/j right into b/l 1st 4 rds, then 8/1 into last set of b/l 5th...d/u good the 1st 2, last 2 rds. 3rd i lost it. couldnt string more than 5 in a row.
Stats
WOD Count
937th
Level
-
Avg Power Output
≈ 40.1 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
937th
Level
-
Avg Power Output
≈ 40.1 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
3,300 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,974 Reps (+150)Milestone 18,000
Double Under
17,734 Reps (+150)Milestone 3,600
Lunge
3,305 Reps (+60)Milestone 6,750
Shoulder-to-Overhead
6,731 Reps (+45)Milestone 2,100
Jerk
1,999 Reps (+45)History (1)
History (1)
