Sets
1 Squat Clean | 170 lbs
1 Squat Clean | 170 lbs
1 Squat Clean | 170 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 175 lbs
1 Hang Squat Clean | 170 lbs
1 Hang Squat Clean | 170 lbs
1 Hang Squat Clean | 170 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
Sets
1 Squat Clean | 170 lbs
1 Squat Clean | 170 lbs
1 Squat Clean | 170 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 175 lbs
1 Hang Squat Clean | 170 lbs
1 Hang Squat Clean | 170 lbs
1 Hang Squat Clean | 170 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
Result
Result
2070 lbs | 170 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 175 lbs, 170 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -150 lbsNotes
Did sets with out putting bar down.
Notes
Did sets with out putting bar down.
Stats
WOD Count
901st
Level
77
Work Performed
11,273 ft*lbs (-507)
Training Days
145 (2024)
History
2
Stats
WOD Count
901st
Level
77
Work Performed
11,273 ft*lbs (-507)
Training Days
145 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,825 Reps (+12)Milestone 1,800
Squat Clean
1,760 Reps (+12)Milestone 22,500
Squat
22,322 Reps (+6)History (2)
History (2)