7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars
Result
Result
4 rounds + 5 Push-ups + 5 Squat Cleans | 94 reps | Rx'dNotes
Super excited about this...only expected to get a little over 3 rounds because I didn't know how my toes to bar were going to go but they were good!!! I was able to string together some sets of 4 & 5!
Notes
Super excited about this...only expected to get a little over 3 rounds because I didn't know how my toes to bar were going to go but they were good!!! I was able to string together some sets of 4 & 5!
Stats
WOD Count
757th
Level
92
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
757th
Level
92
Avg Power Output
66.9 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,091 Reps (+25)Milestone 2,500
Toes-to-Bar
2,004 Reps (+36)Milestone 3,750
Clean
3,555 Reps (+33)Milestone 1,050
Squat Clean
996 Reps (+33)Milestone 12,500
Squat
10,220 Reps (+33)History (1)
History (1)