7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
Result
Result
3 rounds + 5 Push-ups + 2 Squat Cleans | 70 reps | Not Rx'dStats
WOD Count
195th
Level
-
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
195th
Level
-
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,046 Reps (+20)Milestone 1,000
Toes-to-Bar
623 Reps (+27)Milestone 1,500
Clean
1,256 Reps (+23)Milestone 450
Squat Clean
338 Reps (+23)Milestone 5,000
Squat
3,153 Reps (+23)History (1)
History (1)