Bill Warnick Bill Warnick

08-01-2014 6:12 PM

08-01-2014 6:12 PM


AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars

Result

3 rounds + 5 Push-ups + 2 Squat Cleans | 70 reps | Not Rx'd

Result

3 rounds + 5 Push-ups + 2 Squat Cleans | 70 reps | Not Rx'd

Community

Community


Stats

WOD Count

195th

Level

-

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

195th

Level

-

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,046 Reps (+20)

Milestone 1,000

Toes-to-Bar

623 Reps (+27)

Milestone 1,500

Clean

1,256 Reps (+23)

Milestone 450

Squat Clean

338 Reps (+23)

Milestone 5,000

Squat

3,153 Reps (+23)

History (1)

History (1)

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