David Avila David Avila

08-01-2014 3:02 AM

08-01-2014 3:02 AM


AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars

Result

4 rounds + 5 Push-ups + 4 Squat Cleans | 93 reps | Rx'd

Result

4 rounds + 5 Push-ups + 4 Squat Cleans | 93 reps | Rx'd

Notes

that was rough

Notes

that was rough

Community

Community


Stats

WOD Count

936th

Level

74

Avg Power Output

81.6 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

936th

Level

74

Avg Power Output

81.6 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Push-up

5,224 Reps (+25)

Milestone 3,500

Toes-to-Bar

3,480 Reps (+36)

Milestone 5,250

Clean

5,219 Reps (+32)

Milestone 1,350

Squat Clean

1,269 Reps (+32)

Milestone 17,500

Squat

15,756 Reps (+32)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial