Christina Rivera Christina Rivera

08-01-2014 11:29 PM

08-01-2014 11:29 PM


5 RFT: Toes To Bars, Power Snatches and Wall Balls 5 RFT: Toes To Bars, Power Snatches and Wall Balls

5 rounds of:
10 Toes To Bars
10 Power Snatches, 55 lbs
10 Wall Balls, 14 lbs

5 rounds of:
10 Toes To Bars
10 Power Snatches, 55 lbs
10 Wall Balls, 14 lbs

Result

13 mins 49 secs | Rx'd

Result

13 mins 49 secs | Rx'd

Notes

Did this with Garry at the PD, his WOD choice. Wall balls make me want to cry :[ 1st round completely unbroken, then T2B 5/5 for 2nd round and 5/3/2 for 3rd-5th rounds... power snatch 5/5 for rounds 2-3, and 5/3/2 for rounds 4-5... wall balls were 4/3/3 for rounds 2-4, then 5/5 for last round because Garry made me -_- Had to run into the stairwell for wall balls.

Notes

Did this with Garry at the PD, his WOD choice. Wall balls make me want to cry :[ 1st round completely unbroken, then T2B 5/5 for 2nd round and 5/3/2 for 3rd-5th rounds... power snatch 5/5 for rounds 2-3, and 5/3/2 for rounds 4-5... wall balls were 4/3/3 for rounds 2-4, then 5/5 for last round because Garry made me -_- Had to run into the stairwell for wall balls.

Community

Community


Stats

WOD Count

1821st

Level

67

Avg Power Output

44.2 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

1821st

Level

67

Avg Power Output

44.2 (ft*lbs)/sec

Training Days

141 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,000

Toes-to-Bar

3,977 Reps (+50)

Milestone 5,000

Snatch

4,745 Reps (+50)

Milestone 2,500

Power Snatch

2,347 Reps (+50)

Milestone 27,500

Squat

26,843 Reps (+50)

Milestone 4,000

Wall Ball

3,519 Reps (+50)

History (1)

History (1)

0 Comments

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