Sets
1 Squat Clean | 115 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 130 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 140 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 130 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 140 lbs
Sets
1 Squat Clean | 115 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 130 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 140 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 130 lbs
1 Hang Squat Clean | 135 lbs
1 Hang Squat Clean | 140 lbs
August 1, 2014 6:20 PM
1520 lbs | 115 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 115 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd
Level 94
788th WOD
Result
Result
1520 lbs | 115 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 115 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'dNotes
Didn't really know where to start or end. Only had 2 logged sc wod's. Felt good on these. Last one was hard to get out of the bottom but the rest felt solid.
Notes
Didn't really know where to start or end. Only had 2 logged sc wod's. Felt good on these. Last one was hard to get out of the bottom but the rest felt solid.
Stats
WOD Count
788th
Level
94
Work Performed
8,131 ft*lbs
Training Days
121 (2024)
History
1
Stats
WOD Count
788th
Level
94
Work Performed
8,131 ft*lbs
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,490 Reps (+12)Milestone 900
Squat Clean
764 Reps (+12)Milestone 12,500
Squat
10,322 Reps (+6)History (1)
History (1)
