3 rounds of:
Run, 400 m
21 Push Press, 75 lbs
9 Lateral Burpee (Over Barbell)s
3 rounds of:
Run, 400 m
21 Push Press, 75 lbs
9 Lateral Burpee (Over Barbell)s
July 30, 2014 5:17 AM
11 mins 18 secs | Rx'd
Level 57
192nd WOD
Result
Result
11 mins 18 secs | Rx'dStats
WOD Count
192nd
Level
57
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
192nd
Level
57
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
64,997 Meters (+1,200)Milestone 1,500
Burpee
1,476 Reps (+27)Milestone 2,000
Shoulder-to-Overhead
1,981 Reps (+63)Milestone 1,300
Push Press
1,139 Reps (+63)History (1)
History (1)
