Pedro Oliva Pedro Oliva

07-29-2014 9:31 PM

07-29-2014 9:31 PM


Every 1 min for 6 mins: Overhead Squat Every 1 min for 6 mins: Overhead Squat

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


Result

2880 lbs | Rx'd

Result

2880 lbs | Rx'd

Notes

No weight belt.

Notes

No weight belt.

Community

Community


Stats

WOD Count

898th

Level

88

Avg Power Output

26.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

898th

Level

88

Avg Power Output

26.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

22,316 Reps (+18)

Milestone 2,100

Overhead Squat

1,946 Reps (+18)

History (1)

History (1)

0 Comments

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