Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 145 lbs
Level 54
Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 140 lbs
Level 49
3 Overhead Squats | 145 lbs
Level 54
July 29, 2014 12:35 AM
2475 lbs | Rx'd
Level 75
521st WOD
Result
Result
2475 lbs | Rx'dNotes
Felt good, could've maybe gone heavier
Notes
Felt good, could've maybe gone heavier
Stats
WOD Count
521st
Level
75
Avg Power Output
23.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
521st
Level
75
Avg Power Output
23.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,638 Reps (+18)Milestone 900
Overhead Squat
739 Reps (+18)History (1)
History (1)
